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I said what I said. Feel free to add Inspired by

I said what I said. Feel free to add

Inspired by @yusratravels_

👇🏼Locations as shown📍 🇸🇮Lake Bohinj, Slovenia 🇭🇷

👇🏼Locations as shown📍

🇸🇮Lake Bohinj, Slovenia
🇭🇷 Krka National Park, Croatia
🇮🇹Fornovolasco, Italy
🇪🇸 Los Aguarales de Valpalmas, Spain
🇩🇪Nebelhorn, Germany
🇨🇿 Český Krumlov, Czech Republic
🇦🇱 Valbone, Albania
🇩🇪Lake Eibsee, Germany
🇲🇪Tara bridge, Montenegro
🇲🇪 Piva Canyon, Montenegro
🇦🇱 Theth, Albania
🇧🇦Sanski Most, Bosnia & Herzegovina
🇲🇪 Lake Biograd, Montenegro
🇧🇦Mostar, Bosnia & Herzegovina

After having discovered the parts of Europe many overlook, I’m itching to get back and explore even further!

Where should I go next?

#traveleurope #hikingeurope #europenature #backpackingeurope #europehiddengems

Why do I call it a failure? I am extremely proud o

Why do I call it a failure?
I am extremely proud of having had the courage to jump into the unknown. I’ve met amazing people and made life-long memories which I’ll never regret.

But I didn’t think I’d end up this lost in life.

Calling it failure might be harsh. But maybe it’s the reality check I need.

✨Inspired by @christina.inthe.clouds

🚽Be honest with me! We need to fix your bowel move

🚽Be honest with me! We need to fix your bowel movements

Ideally you want to go to the toilet every day and see a poo around 4 on the Bristol chart (Google it and don’t ask too many questions XD) 🤣

Too many of us go traveling far away from home and either get
💩Cronic runny tummy
Or
💩Cronic constipation

And I’m here to tell you, that either is bad!

Why this happens in the first place:
🍄New foods + new bacteria = your gut doesn’t know what’s happening
🚰Dehydration: especially on long flights, in hot climates, or when you’re too busy exploring to drink water
💢Stress & anxiety: your nervous system affects your gut more than you think (hello, travel anxiety!)
🪑Sitting for hours: long buses, trains, flights... your bowels need movement to move
🧻 Ignoring the urge: weird hostel bathrooms, no privacy, “I’ll just wait”... your body stops trying

AND here’s how to have normal poos when traveling
🚶‍♀️Daily movement
🌾Fiber! (Lots of veggies my friend - BUT only cooked as fresh veggies behind washed in dirty water will give you Bali Belly REAL fast…)
🚰Lots of water (if you are in a very hot climate get electrolytes)
🚽If you’re a nervous poo’er - get a private room (I know it’s a bigger expense, but your gut health is worth it!)

Inspired by @aleksxrx

You can tell people of a certain culture or a fake

You can tell people of a certain culture or a fake image a country showed you, and still recommend it. That’s not being negative - that’s just being real🍄

✨Which of my favourite places intrigued you?

#realtravels #solofemaletravel #favouritetravelspots

📵What I wish I knew sooner… Traveling with @super

📵What I wish I knew sooner…

Traveling with @superalink.official means I’m not just connected - I’m actually protected. Supera Care is their built-in insurance-backed coverage that kicks in if your eSIM fails abroad.

📲Get $5 OFF* your first esim with the code: SOFIA0000

Also, if you travel often and want to earn from sharing your recommendations, their affiliate program gives you 15% commission per sale 💸 Comment “Supera” and I’ll send a sign-up form to you (Or check my bio) 💸��⚠️Disclaimer:
Reimbursement depends on the purchase method:
• Up to $172 USD for purchases made directly on the Superalink website
• Up to $200 USD for purchases made via an affiliate link or code.

*Applies to unlimited plans that include a 5GB daily option

Sponsored post

#travelconnected #esimlife #stayconnected #traveltips #superalinkesim

This isn’t moral superiority. I am NOT a perfect t

This isn’t moral superiority. I am NOT a perfect traveler, and I’m still learning how to travel more purposefully and be part of the change I want to see🙏🏼

⚠️ Disclaimer: this post is meant for education as well as debate. All points are nuanced and might be missing some information

Inspired by @pinatravels

#responsibletravel #bucketlist

There’s a few things I look for when getting inspi

There’s a few things I look for when getting inspired by travel content online and things I will absolutely scroll past 🙅🏻‍♀️

I feel like there’s such a big responsibility on creators to be educated on the topics they talk about. You don’t have to be political or make everything into a bigger issue than it is - but if you think you can just play around with thousands of peoples perception, you really shouldn’t be in the position you’re in (disrespectfully ;))

Inspired by @poorlittlenomad

#travelcreator #responsibletraveler #honesttravel

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